Anyone with celiac disease should follow a gluten-free diet
Gluten Allergy, Celiac disease, or gluten-sensitive enteropathy, is an auto-immune illness in the intestines, which is caused by gluten, a protein located in several cereal grains. Therefore, any person with celiac disease must abide by a gluten-free diet.
Where is Gluten Found?
The most important sources of gluten in the food include wheat, rye, and barley. Oats may be tolerated in quite small amounts by some patients with celiac disease, although those with severe disease in general don’t.
Dairy foods may not be tolerated when persons with celiac disease has active symptoms, since lactose intolerance frequently develops. However, this is because of the lactose sugar in the dairy foods, rather than the proteins, which can cause milk allergy.
What Common Foods are Gluten-Free?
Foods such as soybean flour, tapioca flour, rice, corn, buckwheat and potatoes are usually safe for people with celiac disease. See below for more information regarding a gluten-free diet.
Why Follow a Gluten Free Diet?
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