Authentic Psychic Readings | vert freak 101 vertical jump training

vert freak 101 vertical jump training

The Vert Freak 101 is our Top Rated vertical leap program to date. Developed by a guy called Adam Linkenauger, it is one of the ‘less hyped up’ training vert freak 101 vertical jump training available to download online. In fact Adam has quite a background, having initially come from track events, as a 7 time ACC high jump champion, to then becoming a winner in the National Powerade Dunk Contest.

So, what is it about Vert Freak 101 that makes it so special, what do you get for your money and why should you buy it.

The program consists of:

* 350 pages of training advice
* Over 180 instructional videos
* Detailed 12 week training programs
* Coaching from Adam and his team
* Interactive forum with fellow jumpers

In it’s description on the Vert Freak 101 review Website it is said to be ’software’. This is clearly not the case but is slightly different than other eBooks in that it’s more interactive, so that it incoporates the accompanying exercise videos.

Bonus Materials
This is one of the first programs we’ve found where the creator isn’t trying to bribe you with additonal FREE Bonus materials. The program is good enough with any extras!

The first thing we liked about VertFreak, apart from its unusual name, is the fact that it covers the core, and PROVEN, principles of improving vertical leap without resorting to too much technical mumbo jumbo. Like any good program it covers; warming up, recovery, squatting exercises, nutrition, stretching and cooling down and of course jumping technique.

One of the other unique plus points this basketball jump training program is that it can be adapted to how you improve during the 12 week training cycle. In fact there are over 300 variations of the 12 week cycle which means you can really ‘fine tune’ your training to get even more from your vertical leaps.

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